John's jottings

John's jottings are on all things running related. We also have a newsletter archive of older newsletters.

12 August 2014 - 8:06pm
4 August 2014 - 6:10pm
29 July 2014 - 10:51am
22 July 2014 - 8:26pm
21 July 2014 - 10:37am
14 July 2014 - 4:21pm
7 July 2014 - 7:33pm
26 June 2014 - 11:02am
16 June 2014 - 1:16pm
10 June 2014 - 6:25pm
4 June 2014 - 9:46am
2 June 2014 - 2:12pm
23 May 2014 - 2:14pm
13 May 2014 - 1:36pm
6 May 2014 - 3:41pm
2 May 2014 - 6:22pm
15 April 2014 - 9:35am
10 April 2014 - 7:18pm
1 April 2014 - 1:50pm
31 March 2014 - 4:05pm

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