John's jottings

John's jottings are on all things running related. We also have a newsletter archive of older newsletters.

12 January 2015 - 5:32pm
9 January 2015 - 8:15pm
5 January 2015 - 12:25pm
30 December 2014 - 2:56pm
23 December 2014 - 8:39pm
16 December 2014 - 7:44pm
9 December 2014 - 2:55pm
4 December 2014 - 3:39pm
28 November 2014 - 8:33pm
27 November 2014 - 9:25pm
29 October 2014 - 3:18pm
7 October 2014 - 7:53pm
7 October 2014 - 9:22am
2 October 2014 - 10:27am
26 September 2014 - 7:14pm
23 September 2014 - 6:42pm
8 September 2014 - 6:31pm
2 September 2014 - 6:51pm
31 August 2014 - 7:49pm
27 August 2014 - 3:28pm

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