John's jottings

John's jottings are on all things running related. We also have a newsletter archive of older newsletters.

20 February 2015 - 3:33pm
11 February 2015 - 11:00am
9 February 2015 - 7:39pm
27 January 2015 - 7:47pm
12 January 2015 - 5:32pm
9 January 2015 - 8:15pm
5 January 2015 - 12:25pm
30 December 2014 - 2:56pm
23 December 2014 - 8:39pm
16 December 2014 - 7:44pm
9 December 2014 - 2:55pm
4 December 2014 - 3:39pm
28 November 2014 - 8:33pm
27 November 2014 - 9:25pm
29 October 2014 - 3:18pm
7 October 2014 - 7:53pm
7 October 2014 - 9:22am
2 October 2014 - 10:27am
26 September 2014 - 7:14pm
23 September 2014 - 6:42pm

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