John's jottings

John's jottings are on all things running related. We also have a newsletter archive of older newsletters.

4 December 2014 - 3:39pm
28 November 2014 - 8:33pm
27 November 2014 - 9:25pm
29 October 2014 - 3:18pm
7 October 2014 - 7:53pm
7 October 2014 - 9:22am
2 October 2014 - 10:27am
26 September 2014 - 7:14pm
23 September 2014 - 6:42pm
8 September 2014 - 6:31pm
2 September 2014 - 6:51pm
31 August 2014 - 7:49pm
27 August 2014 - 3:28pm
12 August 2014 - 8:06pm
4 August 2014 - 6:10pm
29 July 2014 - 10:51am
22 July 2014 - 8:26pm
21 July 2014 - 10:37am
14 July 2014 - 4:21pm
7 July 2014 - 7:33pm

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