John's jottings

John's jottings are on all things running related. We also have a newsletter archive of older newsletters.

11 June 2015 - 3:54pm
5 June 2015 - 9:07am
14 May 2015 - 1:45pm
11 May 2015 - 7:53am
4 May 2015 - 5:00pm
20 April 2015 - 5:37pm
8 April 2015 - 9:15am
30 March 2015 - 3:21pm
20 March 2015 - 10:46am
10 March 2015 - 3:41pm
23 February 2015 - 8:22pm
20 February 2015 - 3:33pm
11 February 2015 - 11:00am
9 February 2015 - 7:39pm
27 January 2015 - 7:47pm
12 January 2015 - 5:32pm
9 January 2015 - 8:15pm
5 January 2015 - 12:25pm
30 December 2014 - 2:56pm
23 December 2014 - 8:39pm

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