The summer and autumn race season is over which means it’s time to get some winter miles in to build that aerobic base, some cross country strength training in to injury proof and crank up your potential top speed and some beer training so you don’t embarrass yourself at the xmas party. Handily EVRC is to here help with all of that.
Dates for your diary.
Saturday 11th November: Cross Country Race. North Midlands League R2. Glebe Park Corby.
Where: Glebe Park Corby.
Start time: 13:25 Ladies, 13:55 Men.